As the side effects of the medication get stronger, we need to source for foods which can increase her immunity and overcome side effects like giddiness, headache and tiredness.
So the main ingredients for today are a black fungus. Black fungus is rich in iron, protein, vitamins, polysaccharide, fibre and other minerals.
Black Fungus Chickpeas Salad
Black fungus is rich in iron, protein, vitamins, polysaccharide, fibre, and other minerals. Wolfberry anti-oxidant rich and good for vision.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 1 people
Ingredients
- 1 small bowl dried black fungus
- 1 tbsp chickpeas
- 5 pieces cherry tomatoes
- 1 tsp olive oil
Instructions
- Soak the dried fungus in water till soft. Clean and cut into bite size. Bring it to boil for about 5mins.
- Cut the cherry tomatoes into bite-size or half.
- Mixed all ingredients well. Add in olive oil and sprinkle Himalayan salt.
Notes
I bought raw chickpeas to cook. You have to soak the chickpeas for 8 hours or overnight. After soaking you can bring it to boil for 1.5 hours to 2 hours. Ad salt towards the end to taste.
